Ludmila Litvinova
Publisher
Distributed by Naturaljourneys
Pub. Date
c2002
Language
English
Description
Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by working out every muscle in the body. This Middle East meets West workout fuses the beats inspired by hip hop, with traditional belly dance moves.
2) Pure sweat
Publisher
Distributed by Naturaljourneys
Pub. Date
c2002
Language
English
Description
Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by leading the dancer through a high-energy aerobic workout. Pure sweat combines belly dance movements with salsa, rhumba and samba dance rhythms.