From the Book - First edition.
Part One. Plant-Powered Living
What is a Plant-Based Diet?
The Benefits of a Plant-Based Life
Plant-Based Nutrition Basics
Make Room for Plant-Powered Foods in Your Kitchen
Setting Up Your Plant-Powered Pantry
Produce : Stocking Up and Storing Organic Produce
5 Easy Ways to Eat More Leafy Greens
Non-Produce Staples for the Refrigerator
Meal Planning and Food Shopping
Top 10 Make-Aheads to Get You Through the Week
Plant-Powered Food Shopping Savvy
Farm Markets : Tips for Shopping and Enjoying
Advantages of Joining a CSA
Plant-Powered Families, Couples, and Singles
Part Two. Dinner is Served
Wraps, Sandwiches, and Burgers
More Veggie Love : Salad and Vegetable Entrees and Sides
Part Three. Beyond Dinner
Breakfast, Lunch, and Snacks.
