Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness
(CD + Book)
Author
Status
North Branch Area Library - Book on CD
616.89 A
1 available
616.89 A
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Branch Area Library - Book on CD | 616.89 A | Available |
More Details
Format
CD + Book
Physical Desc
6 sound discs (5 hrs.) : digital ; 4 3/4 in. + 1 companion handbook (41 pages : ill. ; 19 cm.)
Language
English
Notes
Participants/Performers
Read by the author.
Description
See scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. Explains specific brain systems along with compelling prescriptions to optimize them.
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Citations
APA Citation, 7th Edition (style guide)
Amen, D. G. (2006). Change your brain, change your life: the breakthrough program for conquering anxiety, depression, obsessiveness, anger, and impulsiveness . MindWorks Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Amen, Daniel G. 2006. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness. MindWorks Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Amen, Daniel G. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness MindWorks Press, 2006.
MLA Citation, 9th Edition (style guide)Amen, Daniel G. Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness MindWorks Press, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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