The 30-second body : eat clean, train dirty, live hard
(Book)
Author
Status
North Branch Area Library - Nonfiction
613.7 R
1 available
613.7 R
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Branch Area Library - Nonfiction | 613.7 R | Available |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
xv, 169 pages : illustrations ; 23 cm.
Language
English
Notes
Description
Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante's three-tiered, simple-to-follow plan. Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, The 30-Second Body is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life. --Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Rosante, A. (2015). The 30-second body: eat clean, train dirty, live hard . Ballantine Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rosante, Adam. 2015. The 30-second Body: Eat Clean, Train Dirty, Live Hard. Ballantine Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rosante, Adam. The 30-second Body: Eat Clean, Train Dirty, Live Hard Ballantine Books, 2015.
MLA Citation, 9th Edition (style guide)Rosante, Adam. The 30-second Body: Eat Clean, Train Dirty, Live Hard Ballantine Books, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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