The mindspan diet : reduce Alzheimer's risk, minimize memory loss, and keep your brain young
(Book)

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Status
Aitkin Public Library - Nonfiction
616.831 E
1 available

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Aitkin Public Library - Nonfiction616.831 EAvailable

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Format
Book
Physical Desc
xv, 286 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 253-270) and index.
Description
Complete with food recommendations, shopping lists, advice on reading nutrition labels, and more than seventy delicious recipes, The Mindspan Diet shows that you can enjoy the richest flavors life has to offer and remain lean, healthy, and cognitively intact for a very long life.

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Citations

APA Citation, 7th Edition (style guide)

Estep, P. (2016). The mindspan diet: reduce Alzheimer's risk, minimize memory loss, and keep your brain young . Ballantine Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Estep, Preston. 2016. The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young. Ballantine Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Estep, Preston. The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young Ballantine Books, 2016.

MLA Citation, 9th Edition (style guide)

Estep, Preston. The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young Ballantine Books, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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