The yoga effect : a proven program to manage depression and anxiety
(Book)

Book Cover
Average Rating
Author
Contributors
Rossi, Holly Lebowitz, Author
Rodriguez, Tracy, Photographer
Streeter, Chris C., Author of introduction, etc.
Status
Mora Public Library - Nonfiction
613.7046 O
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Cambridge Public Library - Nonfiction613.7046 OChecked Out
Mora Public Library - Nonfiction613.7046 OAvailable

More Like This

Loading more titles like this title...

More Details

Format
Book
Physical Desc
xvi, 201 pages : illustrations ; 23 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 179-182 and 185-195) and index.
Description
"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--,Provided by publisher.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Owen, L., Rossi, H. L., Rodriguez, T., & Streeter, C. C. (2019). The yoga effect: a proven program to manage depression and anxiety (First edition.). Lifelong Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Liz, Owen et al.. 2019. The Yoga Effect: A Proven Program to Manage Depression and Anxiety. Lifelong Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Liz, Owen et al.. The Yoga Effect: A Proven Program to Manage Depression and Anxiety Lifelong Books, 2019.

MLA Citation, 9th Edition (style guide)

Owen, Liz,, Holly Lebowitz Rossi, Tracy Rodriguez, and Chris C. Streeter. The Yoga Effect: A Proven Program to Manage Depression and Anxiety First edition., Lifelong Books, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.