The worry (less) book : feel strong, find calm, and tame your anxiety!
(Book)
Author
Appears on list
Status
Cambridge Public Library - Juv. Nonfiction
JNF 152.46 B
1 available
JNF 152.46 B
1 available
McGregor Public Library - Juv. Nonfiction
JNF 152.46 B
1 available
JNF 152.46 B
1 available
Pine City Public Library - Juv. Nonfiction
JNF 152.46 B
1 available
JNF 152.46 B
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Cambridge Public Library - Juv. Nonfiction | JNF 152.46 B | Reshelving |
| McGregor Public Library - Juv. Nonfiction | JNF 152.46 B | Available |
| Pine City Public Library - Juv. Nonfiction | JNF 152.46 B | Available |
More Details
Format
Book
Physical Desc
61 pages, 3 unnumbered pages : color illustrations ; 21 cm.
Language
English
Notes
Description
This is a book for people who worry (so, yeah-everyone!) We all have a mixture of fun and not-so-fun feelings. and everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you: from recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Brian, R. (2020). The worry (less) book: feel strong, find calm, and tame your anxiety! (First edition). Little, Brown and Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brian, Rachel, 1971-. 2020. The Worry (less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!. Little, Brown and Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brian, Rachel, 1971-. The Worry (less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! Little, Brown and Company, 2020.
MLA Citation, 9th Edition (style guide)Brian, Rachel. The Worry (less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! First edition, Little, Brown and Company, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
