Tai chi fit for a healthy heart
(DVD)

Book Cover
Average Rating
Contributors
Silver, David, Producer
Ross, David-Dorian, Performer
100 Seconds (Firm), Production company
YMAA Publication Center, Publisher
Status
Checked Out
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Description

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Copies

LocationCall NumberStatus
Chisago Lakes Area Library - DVDDVD 613.7148 TChecked Out

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Subjects

LC Subjects
DVDs.
Exercise.
Heart -- Diseases -- Prevention.
Instructional films.
Nonfiction films.
Tai chi -- Health aspects.
Tai chi -- Psychological aspects.
Tai chi.

More Details

Format
DVD
Physical Desc
1 videodisc (approximately 45 minutes) : sound, color ; 4 3/4 in.
Language
English
UPC
822003008100

Notes

General Note
Title from web page.
Participants/Performers
Instructor, David-Dorian Ross.
Description
Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi.
System Details
DVD, widescreen presentation.

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Citations

APA Citation, 7th Edition (style guide)

Silver, D., & Ross, D. (2021). Tai chi fit for a healthy heart (Widescreen edition.). YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Silver, David and David-Dorian, Ross. 2021. Tai Chi Fit for a Healthy Heart. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Silver, David and David-Dorian, Ross. Tai Chi Fit for a Healthy Heart YMAA Publication Center, 2021.

MLA Citation, 9th Edition (style guide)

Silver, David,, and David-Dorian Ross. Tai Chi Fit for a Healthy Heart Widescreen edition., YMAA Publication Center, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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