The energy paradox : what to do when your get-up-and-go has got up and gone
(Book)
Author
Status
North Branch Area Library - Nonfiction
152.1886 G
1 available
152.1886 G
1 available
Sandstone Public Library - Nonfiction
152.1886 G
1 available
152.1886 G
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Branch Area Library - Nonfiction | 152.1886 G | Available |
| Sandstone Public Library - Nonfiction | 152.1886 G | Available |
More Details
Format
Book
Physical Desc
xvi, 314 pages ; 24 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 285-300) and index.
Description
Many people dismiss tiredness, moodiness, brain fog, or weight gain as normal parts of our modern lifestyles. Gundry believes consistent fatigue almost always is accompanied by widespread inflammation that begins in the gut. Here he offers readers the tools to extinguish the inflammatory fire that drains us of energy, and offers new evidence about the role of the microbiome in producing-- or conversely sapping-- our energy. When we eat gut-supporting foods within a shortened window of time, our mitochondria produce energy with ease.
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Citations
APA Citation, 7th Edition (style guide)
Gundry, S. R. (2021). The energy paradox: what to do when your get-up-and-go has got up and gone (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gundry, Steven R.. 2021. The Energy Paradox: What to Do When Your Get-up-and-go Has Got Up and Gone. Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gundry, Steven R.. The Energy Paradox: What to Do When Your Get-up-and-go Has Got Up and Gone Harper Wave, an imprint of HarperCollinsPublishers, 2021.
MLA Citation, 9th Edition (style guide)Gundry, Steven R.. The Energy Paradox: What to Do When Your Get-up-and-go Has Got Up and Gone First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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