Why we meditate : the science and practice of clarity and compassion
(Book)
Author
Contributors
Tsoknyi Rinpoche, Author
Status
Cambridge Public Library - Nonfiction
158.128 G
1 available
158.128 G
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cambridge Public Library - Nonfiction | 158.128 G | Available |
More Details
Format
Book
Physical Desc
212 pages ; 22 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 197-202) and index.
Description
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
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Citations
APA Citation, 7th Edition (style guide)
Goleman, D., & Tsoknyi Rinpoche. (2022). Why we meditate: the science and practice of clarity and compassion (First Atria Books hardcover edition.). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Goleman, Daniel and Tsoknyi Rinpoche. 2022. Why We Meditate: The Science and Practice of Clarity and Compassion. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Goleman, Daniel and Tsoknyi Rinpoche. Why We Meditate: The Science and Practice of Clarity and Compassion Atria Books, 2022.
MLA Citation, 9th Edition (style guide)Goleman, Daniel,, and Tsoknyi Rinpoche. Why We Meditate: The Science and Practice of Clarity and Compassion First Atria Books hardcover edition., Atria Books, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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