Mind fuel : simple ways to build mental resilience every day
(Book)
Author
Contributors
Van der Hart, Will, 1976- Author
Status
McGregor Public Library - Nonfiction
155.24 G
1 available
155.24 G
1 available
North Branch Area Library - Nonfiction
155.24 G
1 available
155.24 G
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| McGregor Public Library - Nonfiction | 155.24 G | Available |
| North Branch Area Library - Nonfiction | 155.24 G | Available |
Subjects
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More Details
Format
Book
Physical Desc
374 pages : illustrations ; 23 cm.
Language
English
Notes
Description
"The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience. Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs"--Publisher's description.
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Citations
APA Citation, 7th Edition (style guide)
Grylls, B., & Van der Hart, W. (2022). Mind fuel: simple ways to build mental resilience every day . Hodder & Stoughton.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Grylls, Bear and Will Van der Hart. 2022. Mind Fuel: Simple Ways to Build Mental Resilience Every Day. Hodder & Stoughton.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Grylls, Bear and Will Van der Hart. Mind Fuel: Simple Ways to Build Mental Resilience Every Day Hodder & Stoughton, 2022.
MLA Citation, 9th Edition (style guide)Grylls, Bear,, and Will Van der Hart. Mind Fuel: Simple Ways to Build Mental Resilience Every Day Hodder & Stoughton, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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