The anger of grief : how to understand, embrace, and restoratively express explosive emotions after a loss
(Book)
Author
Status
Cambridge Public Library - Nonfiction
155.937 W
1 available
155.937 W
1 available
Mora Public Library - Nonfiction
155.937 W
1 available
155.937 W
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Cambridge Public Library - Nonfiction | 155.937 W | Available |
Mora Public Library - Nonfiction | 155.937 W | Available |
More Details
Format
Book
Physical Desc
51 pages ; 18 cm.
Language
English
Notes
Description
Anger in grief is natural. It's normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it's challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This book will show you how to understand and express your anger and other explosive emotions in restorative ways. Learning to be with your anger and soothe it will not only help you on your healing journey in grief, it will also give you tools for living the remainder of your days with less suffering and more joy. If you are angry, let us begin.
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Citations
APA Citation, 7th Edition (style guide)
Wolfelt, A. D. (2022). The anger of grief: how to understand, embrace, and restoratively express explosive emotions after a loss . Companion Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wolfelt, Alan D.. 2022. The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss. Companion Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wolfelt, Alan D.. The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss Companion Press, 2022.
MLA Citation, 9th Edition (style guide)Wolfelt, Alan D.. The Anger of Grief: How to Understand, Embrace, and Restoratively Express Explosive Emotions After a Loss Companion Press, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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