Calm your mind with food : a revolutionary guide to controlling your anxiety
(Book)
Author
Status
Cambridge Public Library - Current
616.89 N
1 available
616.89 N
1 available
Hinckley Public Library - Current
616.89 N
1 available
616.89 N
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cambridge Public Library - Current | 616.89 N | Available |
| Hinckley Public Library - Current | 616.89 N | Available |
More Details
Format
Book
Physical Desc
viii, 326 pages ; 25 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Researchers and the public have historically believed the gut, brain, and immune system to be separate, distinct entities. However, recent research indicates these three major systems are surprisingly connected. Few people realize that we have an immune system in our gut-and it greatly affects our mental health and, specifically, our tendency towards anxiety. This revelation is transforming the way we think about food, anxiety, and mental health.
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Citations
APA Citation, 7th Edition (style guide)
Naidoo, U. (2023). Calm your mind with food: a revolutionary guide to controlling your anxiety . Little, Brown and Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Naidoo, Uma. 2023. Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety. Little, Brown and Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Naidoo, Uma. Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety Little, Brown and Company, 2023.
MLA Citation, 9th Edition (style guide)Naidoo, Uma. Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety Little, Brown and Company, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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