The easy way to enjoy exercise : get fit without willpower
(Book)

Book Cover
Average Rating
Contributors
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Chisago Lakes Area Library - Current613.71 COn Order

More Like This

Loading more titles like this title...

More Details

Format
Book
Physical Desc
pages ; cm.
Language
English

Notes

Description
The Easyway method excels because it does not rely on willpower for readers to change their behavior. This makes it perfectly suited to addressing exercise where a lack of willpower holds many people back.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Carr, A., & Hayley, R. (2024). The easy way to enjoy exercise: get fit without willpower . Sirius.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Carr, Allen and Robin, Hayley. 2024. The Easy Way to Enjoy Exercise: Get Fit Without Willpower. Sirius.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Carr, Allen and Robin, Hayley. The Easy Way to Enjoy Exercise: Get Fit Without Willpower Sirius, 2024.

MLA Citation, 9th Edition (style guide)

Carr, Allen,, and Robin Hayley. The Easy Way to Enjoy Exercise: Get Fit Without Willpower Sirius, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.