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![Text reads: Read, Renew, Repeat! 2024 Summer Discovery Program for all ages! Register online today to participate.](/files/original/imageSummer Discovery 2024 Read, Renew, Repeat.png)
Author
Publisher
Mayo Clinic Press
Pub. Date
2024.
Language
English
Description
We are in the midst of a longevity revolution. And that's particularly true for women: Women can expect to live five years longer than men. A 50-year-old woman can expect to live another 35 years, on average. Women comprise 80% of centenarians, now the fastest growing segment of the world's population. But despite these incredible statistics showing how women are living longer, women are not living well. Women typically spend the last 14 years of...
2) The Young Forever cookbook: more than 100 delicious recipes for living your longest, healthiest life
Author
Publisher
Little, Brown Spark
Pub. Date
2024.
Language
English
Description
Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life.
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