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Author
Pub. Date
2024.
Language
English
Description
As her family gathers for the annual vacation on Cape Cod, Rocky is worn out by menopause and nostalgia. The family has been coming to the same house for 20 years, and Rocky's memories immediately fall back to when her grown children were little. Although she remembers how "touched out" she was and how stressful life with babies was, she misses Jamie and Willa's innocent sweetness. At the same time, Rocky cherishes the time with them, especially since...
Author
Language
English
Formats
Description
"In Stupid things I won't do when I get old, Petro candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, 'I meant the list as a pointed reminder--to me--to make different choices when I eventually cross the threshold to 'old'" -- Excerpt from jacket flap.
Author
Language
English
Appears on these lists
Description
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Language
English
Description
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Publisher
Steerforth Press
Pub. Date
2022.
Language
English
Description
What if everything you thought you knew about aging was wrong? This bold historical account helps explain how ageism has seeped into our lives, slowly and silently shaping our own misconceptions about aging--and about ourselves. Ageism Unmasked takes a journey through time to reveal how politics, technology, religion, media, and medicine have shaped a modern aging narrative that bears little resemblance to reality. Aging is a process, and it doesn't...
Author
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 4
Language
English
Appears on list
Description
The Tuck family is confronted with an agonizing situation when they discover that a ten-year-old girl and a malicious stranger now share their secret about a spring whose water prevents one from ever growing any older.
Author
Pub. Date
2023.
Language
English
Formats
Description
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools. In...
Author
Publisher
Taylor Trade Publishing
Pub. Date
2015.
Language
English
Description
In the next few years, 66 million Americans will be caring for an aging parent. The desire to help our elders navigate health issues is clear and universal--how to assure proper care and a good ending is not. This book brings the reader into the all-too-familiar scenarios facing our aging parents, and provides the tools needed to help them spend the last years of their life with dignity. Houle and Eckstrom offer answers to the questions we may not...
Author
Publisher
John Wiley & Sons, Inc
Pub. Date
[2019]
Language
English
Description
"As your parents age, you may find that you want or need to broach the often-difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances, you'll learn the best ways to approach this issue, along with a wealth of financial and legal information that will help you help your parents into and through their golden years." - Amazon.com
Author
Pub. Date
[2020]
Language
English
Formats
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"-- Provided by publisher.
14) Treat me, not my age: a doctor's guide to getting the best care as you or a loved one gets older
Author
Publisher
Viking
Pub. Date
2010
Language
English
Description
A manual for boomers and their parents to take control of their health in a broken health-care system. Too often our culture defines the aging process negatively instead of embracing it as a natural part of life. Nowhere is this problem more pronounced than in our health-care system, where "ageist" medicine often serves to worsen our medical issues instead of helping us figure out how to address or avoid them. Renowned geriatrician Mark Lachs takes...
Author
Publisher
Wisdom Publications
Pub. Date
2014.
Language
English
Description
Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold--transforming...
Author
Language
English
Description
It's 1969 in New York City's Lower East Side, and word has spread of the arrival of a mystical woman, a traveling psychic who claims to be able to tell anyone the day they will die. The Gold children--four adolescents on the cusp of self-awareness--sneak out to hear their fortunes. Their prophecies inform their next five decades. Golden-boy Simon escapes to the West Coast, searching for love in '80s San Francisco; dreamy Klara becomes a Las Vegas...
Author
Publisher
Doubleday
Pub. Date
[2020]
Language
English
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
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