"Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening -- and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of...

"A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can...

From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces... Through a set of reliable techniques, Hallowell shows how anyone can regain control of their attention and most productive mental state. By identifying the most common patterns for how and why people surrender their attention, Hallowell helps readers acknowledge and break the habits that undermine...

Crawford investigates the challenge of mastering one's own mind by showing that our current crisis of attention is only superficially the result of digital technology, and certain assumptions at the root of Western culture are the root of the cause. --Provided by publisher.

A popular Christian blogger provides a step-by-step guide to transforming a distracted parenting life into one of meaningful connection and fulfillment by learning to grasp and appreciate the moments that really matter.

"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--

Simon doesn't want the baby to come. He was happy with just his mom, dad, and Pappa. Now, Mom and Dad are at the hospital, and Simon and Pappa are waiting for news at home. Knowing how hard it is to wait, Pappa starts Simon on a project of making one hundred chapatis. They measure the ingredients, knead and roll the dough, and then drop them one by one into a giant frying pan. Soon, Simon is so busy that he forgets to worry. "Can I show the baby how...

Through his pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff reassures readers that they can harness today's distractions, follow Jesus' example, and find focus, purpose, and joy.