Catalog Search Results
1) Insomnia
Author
Accelerated Reader
IL: UG - BL: 6.6 - AR Pts: 39
Language
English
Formats
Description
Ralph Roberts has trouble sleeping, but so does everyone else in the small town of Derry, Maine, where terrifying forces are at work.
Author
Publisher
Spiegel & Grau
Pub. Date
2015.
Language
English
Description
Waking Up to the Dark is a book for those of us who awaken in the night and don’t know why we can’t get back to sleep, and a book for those of us who have grown uncomfortable in real darkness—which we so rarely experience these days, since our first impulse is always to turn on the light. Most of all, it is a book for those of us who wonder about our souls: When the lights are always on, when there is always noise around us, do our souls have...
Author
Language
English
Formats
Description
Insomnia looks different for everyone. Whether it's caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it's not a lost cause-falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, readers are guided to new and improved...
Author
Publisher
Park Row Books
Pub. Date
[2018]
Language
English
Description
"Jessie Sloane is on the path to rebuilding her life after years of caring for her ailing mother. She rents a new apartment and applies for college. But when the college informs her that her social security number has raised a red flag, Jessie discovers a shocking detail that causes her to doubt everything she's ever known. Finding herself suddenly at the center of a bizarre mystery, Jessie tumbles down a rabbit hole, which is only exacerbated by...
8) Dream fall
Author
Publisher
HarperTeen, an imprint of HarperCollins Publishers
Pub. Date
2017
Accelerated Reader
IL: MG+ - BL: 5.6 - AR Pts: 10
Language
English
Description
Seven insomniac teenagers participate in an experimental sleep study and find themselves thrown together in a shared dreamworld where their worst nightmares come to life.
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2013]
Language
English
Description
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a "noisy mind." Sometimes, no matter how hard you try, it seems like you...
Author
Language
English
Description
One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase, the case quickly went cold. However, Isabelle cannot rest until Mason is returned to her -- literally. Except for the occasional catnap or small blackout where she loses track of time, she hasn't slept in...
Author
Publisher
NorthSouth Books
Pub. Date
2016
Language
English
Description
When Bear can't sleep, he goes on an adventure and discovers the wonders of New York City -- a parade, Central Park, hot dogs, and more! But when he finally gets tired and looks for a place to rest, he learns why it's called the city that never sleeps. What's a bear to do?
12) Kind of cruel
Author
Publisher
Penguin Books
Pub. Date
2013.
Language
English
Description
When Amber Hewerdine consults a hypnotherapist as a desperate last resort, she doesn't expect that anything much will change. She doesn't expect it to help with her chronic insomnia. She doesn't expect to hear herself, under hypnosis, saying words that mean nothing to her: 'Kind, cruel, kind of cruel' - words she has seen somewhere before, if only she could remember where. She doesn't expect to be arrested two hours later, as a result of having spoken...
Author
Publisher
William Morrow, an imprint of HarperCollins Publishers
Pub. Date
[2022]
Language
English
Description
Emma Averell loves her life--her high-powered legal career, her two beautiful children, and her wonderful stay-at-home husband--but it wasn't always so perfect. When she was just five years old, Emma and her older sister went into foster care because of a horrific incident with their mother. Her sister can remember a time when their mother was loving and "normal," but Emma can only remember her as one thing--a monster. And that monster emerged right...
Author
Publisher
St. Martin's Press
Pub. Date
2022.
Language
English
Description
"When a woman disappears with her two children, one husband will do anything to find them--even confront the secrets of his own past--in D. J. Palmer's My Wife Is Missing, a twisty thriller from the author of The New Husband.."--
Author
Publisher
TarcherPerigee book, an imprint of Penguin Random House, LLC
Pub. Date
[2022]
Language
English
Description
"An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep. If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep habits The Happy Sleeper...
Author
Publisher
New Harbinger
Pub. Date
c2009
Language
English
Description
For people with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain, this book has methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.
Author
Publisher
Gallery Books
Pub. Date
2022.
Language
English
Description
"From journalist and poet Melissa Bond, a gripping account of the author's addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or less each night. She loses her job as a journalist (a casualty of the 2008 recession), and her relationship with...
Author
Series
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
Pub. Date
2020.
Language
English
Description
Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up anew sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.
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