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Author
Publisher
Harmony Books
Pub. Date
[2018]
Language
English
Description
Outlines a simple detox plan for reducing unhealthy exposures in foods and household products, sharing recipes for a variety of whole foods, natural medicines, personal-care products, and household cleaners.
"Katie Wells, author of The Wellness Mama Cookbook and founder of WellnessMama®.com, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle in this step-by-step, comprehensive guide...
Author
Publisher
Valley of Joy Publishing Press
Pub. Date
2020
Language
English
Description
This book is what every RV owner should have. Learn to live off-grid in an RV, full time, and on your own terms. Boondocking, homesteading, and nomadic life has never before been easier. You can safely stay away from other people or join a community of like-minded RV dwellers.
6) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Publisher
HarperWave
Pub. Date
[2013]
Language
English
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
Author
Publisher
Lannoo
Pub. Date
[2019]
Language
English
Description
The ultimate van life and alternative living bible by the authors of The Rolling Home Journal. Inspiring photos accompany practical and thoughtful guidance on converting your van and building an alternative lifestyle with respect for nature and the world. The authors, who are based in Cornwall (United Kingdom), address the origins of the van life trend and the question of a 'back to basics' life. Their personal experience of living in their van gives...
9) Now and then
Author
Publisher
Kane Miller, a division of EDC Publishing
Pub. Date
2019.
Language
English
Description
See how people in other countries used to travel, take care of illness, listen to music and much more. Take a fun look at the lives of people now and then, through lovely, retro-style illustrations of relatable, accessible situations. Covering many different topics, it's an easy way in to history, how we've all changed, and what has stayed the same.
Author
Pub. Date
2016
Language
English
Formats
Description
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
Do you have a leaky gut? For 80% of the population the answer is "yes"—and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation,
...Author
Language
English
Description
"Micah Mortimer is a creature of habit. A self-employed tech expert, superintendent of his Baltimore apartment building, cautious to a fault behind the steering wheel, he seems content leading a steady, circumscribed life. But one day his routines are blown apart when his woman friend (he refuses to call anyone in her late thirties a "girlfriend") tells him she's facing eviction, and a teenager shows up at Micah's door claiming to be his son. These...
Author
Publisher
Clarkson Potter/Publishers
Pub. Date
2015.
Language
English
Description
It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered...
Author
Publisher
Simon & Schuster
Pub. Date
2019.
Language
English
Description
"So begins The Elephant in the Room, Tommy Tomlinson's remarkably intimate and insightful memoir of his life as a fat man. When he was almost fifty years old, Tomlinson weighed an astonishing--and dangerous--460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the...
Author
Publisher
Paladin Press
Pub. Date
[2012]
Language
English
Description
If you've ever thought about pursuing a self-sufficient lifestyle on your own rural homestead or survival retreat but feared you didn't have the money or skills to do it, you simply must read this book. It is a goldmine of practical steps and instructions to take you from dreaming about an off-grid, independent lifestyle to living one! There are hundreds of things to think about before planning and starting your new life, and this book will save you...
Author
Publisher
Beacon Press
Pub. Date
c2011
Language
English
Description
"Cabin Fever is a serious yet irreverent take on living in a cabin in the woods while also living within our high-tech, materialist culture. Tom Montgomery-Fate explores how to live "a more deliberate life" amid a high-tech material culture."
20) Bridge of sighs
Author
Publisher
Random House Audio
Pub. Date
p2007
Language
English
Description
After sixty years of living in the upstate New York town of Thomaston, Louis Charles and his wife of forty years, Sarah, prepare for a trip to Italy to visit Louis' childhood friend, an artist who had fled his hometown many years earlier.
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