Catalog Search Results
Author
Publisher
Paula Deen Ventures
Pub. Date
2015
Language
English
Description
Paula Deen has lost over 40 pounds and has maintained her weight loss for over two years by swapping out ingredients to reduce fat and calories... This brand new cookbook presents lightened up versions of fifty of her classic southern recipes and presents new recipes that cuts the calories but not the delicious taste. --Amazon.com
Author
Publisher
Hunter House Publishers
Pub. Date
c2009
Language
English
Description
Counsels readers on how to pursue a weight-loss plan most in accordance with one's body type and metabolism, in a guide that provides quizzes and questionnaires for identifying one's personal metabolic type and establishing a most compatible course of action.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2019.
Language
English
Description
"With more than 1.4 million followers and over 100 million video views, The Domestic Geek is one of YouTube's most popular cooking shows. Fans adore host Sara Lynn Cauchon's fresh, fun, no-fuss style of cooking, and her easy recipes are big on flavor and have a healthful twist. Readers won't find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken...
Author
Publisher
Simon Element
Pub. Date
2024.
Language
English
Description
Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health-and...
Publisher
Clarkson Potter
Pub. Date
2015.
Language
English
Description
Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the...
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