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Universal Class provides 500+ lifelong learning courses in over 30 subject areas, many of which offer continuing education units, designed and led by professional instructors to build deeper understanding and mastery of subject matter. Courses include videos, assignments, quizzes, tests, and options for interaction with other learners. Take multiple classes, video-audit a course, learn at your own pace.
Publisher
Wiley
Pub. Date
c2008
Language
English
Description
Offering a guide to preventing illness and promoting health, experts from the American Medical Association introduce the foundations of life-long wellness, describing how to prevent such ailments as heart disease, stroke, cancer, hypertension, and diabetes.
Publisher
Mayo Clinic Press
Pub. Date
2017.
Language
English
Description
Presents a guide for improving health using home remedies and treatments recommended by alternative medicine, covering such topics as herbs and supplements, mind-body techniques, acupuncture, massage therapy, and methods of stress reduction.
Author
Language
English
Appears on these lists
Description
"In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...
Author
Publisher
Little, Brown Spark
Pub. Date
2021.
Language
English
Description
Draws on centuries of traditional Chinese, Ayurvedic, and biblical medicine to identify specific dietary choices, medicinal herbs, and mind-body practices for more than seventy common conditions, from hypothyroidism to autoimmune diseases. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing--eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified...
Author
Publisher
RTC Pub., Writers of the Round Table Press
Pub. Date
2013
Language
English
Description
The practice of functional medicine is a discipline that treats people, not diseases. Dr. Sult looks at the eight key physiological processes of the functional medicine matrix, and brings together accessible information, patient stories, and sound advice that can lead you back to wellness and health.
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3...
Author
Publisher
Emily Bestler Books/Atria
Pub. Date
2012
Language
English
Description
Citing a rise in animal illnesses that are akin to human maladies, a guide to promoting animal health draws on evolutionary and species-specific insights to share recommendations for an animal companion's nutritional, emotional and physical needs.
Author
Series
Oxford very short introductions volume 191
Publisher
Oxford University Press
Pub. Date
2008
Language
English
Author
Publisher
Time Inc. Books
Pub. Date
[2017]
Language
English
Description
"Improve total health without prescriptions. Looking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person--body, mind and spirit--by combining conventional care with innovative practices such as mind-body techniques, acupuncture and massage therapy. With this...
Author
Publisher
Rodale
Pub. Date
2017.
Language
English
Description
"In his ... bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. Now, he goes beyond cutting grains to help you take charge of your own health in Undoctored. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo...
Author
Publisher
Random House
Pub. Date
[2017]
Language
English
Description
"THE OTHER SIDE OF IMPOSSIBLE is about people facing difficult medical conditions who, driven by love, desperation and astonishing perseverance and inventiveness, take unusual steps to combat autoimmune arthritis, autism, intractable epilepsy, severe foodallergies, ADHD, and including a woman with MS who, partly through her own inventive therapy, got out of a wheelchair. The people in this book find ways to get better. Why did they even think they...
Publisher
Elsevier
Pub. Date
[2022]
Language
English
Description
Make sense of complex medical terms with this comprehensive reference! Mosby's Medical Dictionary, 11th Edition includes more than 56,000 authoritative definitions along with 2,450 illustrations - that's twice the number of images found in other medical dictionaries. Appendixes in the book and online make it easy to look up frequently used information, and an enhanced eBook version includes animations, audio pronunciations, and more. Helping you communicate...
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