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Universal Class provides 500+ lifelong learning courses in over 30 subject areas, many of which offer continuing education units, designed and led by professional instructors to build deeper understanding and mastery of subject matter. Courses include videos, assignments, quizzes, tests, and options for interaction with other learners. Take multiple classes, video-audit a course, learn at your own pace.
Author
Pub. Date
2023.
Language
English
Description
Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
English
Appears on list
Description
In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Pub. Date
2019.
Language
English
Appears on list
Description
Malcolm Gladwell, host of the podcast Revisionist History and number-one best-selling author of The Tipping Point, Blink, Outliers, David and Goliath, and What the Dog Saw, offers a powerful examination of our interactions with strangers - and why they often go wrong. How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach...
Author
Series
Wings of fire volume 5
Accelerated Reader
IL: MG - BL: 5.5 - AR Pts: 12
Language
English
Description
Sunny has always taken the Dragonet Prophecy very seriously, so Morrowseer's devastating news changes everything--now she must forge a new identity, and find a way to stop the futile and destructive war between the dragon clans.
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Language
English
Description
"With her mega-bestseller Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now, she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and the surprising lessons these states of mind teach us about creativity, compassion, leadership, spirituality, mortality and love. Bittersweetness...
Author
Pub. Date
2015
Language
English
Description
A brilliant, deeply dedicated psychologist, Grace Blades has a gift for treating troubled souls and tormented psyches--perhaps because she bears her own invisible scars: Only five years old when she witnessed her parents' death in a bloody murder-suicide, Grace took refuge in her fierce intellect and found comfort in the loving couple who adopted her. But even as an adult with an accomplished professional life, Grace still has a dark, secret side....
Author
Series
Diary of a wimpy kid volume 5
Accelerated Reader
IL: MG - BL: 5.5 - AR Pts: 3
Language
English
Description
While trying to find a new best friend after feuding with Rowley, middle-school slacker Greg Heffley is warned by older family members that adolescence is a time to act more responsibly and to think seriously about his future.
Author
Language
English
Description
Over the course of two weeks, everything in Beartown will change. Maya Andersson and Benji Ovich, two young people who left in search of a life far from the forest town, come home and joyfully reunite with their closest childhood friends. There is a new sense of optimism and purpose in the town, embodied in the impressive new ice rink that has been built down by the lake. Two years have passed since the events that no one wants to think about. Everyone...
11) A man called Ove
Author
Accelerated Reader
IL: UG - BL: 6.1 - AR Pts: 15
Language
English
Appears on list
Description
A curmudgeon hides a terrible personal loss beneath a cranky and short-tempered exterior while clashing with new neighbors, a boisterous family whose chattiness and habits lead to unexpected friendship.
Author
Language
English
Description
Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna, published here for the first time. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience and the importance of embracing life even in the face of great adversity.
Author
Series
Language
English
Description
Seasoned pro golfer Travis McKinley is cruising toward a new season when he misses a putt on the 18th green. Just like that, he's down and out and off the Senior Tour, his career all but dead. Then Travis is visited by a mysterious stranger whose vision is clear. Go back to the beginning. The very beginning. Taking his advice both literally and to heart, Travis and his family travel to their ancestral home - Scotland. In the place where golf was born,...
14) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Language
English
Description
"Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs...
15) Stuff that sucks: a teen's guide to accepting what you can't change and committing to what you can
Author
Series
Pub. Date
2017.
Language
English
Formats
Description
Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No oneshould try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what...
Author
Language
English
Description
Whether you're a leader of ten, a hundred, or many more, there's no one more important to lead than yourself. If you're not leading yourself, why would anyone else want to follow you? Ryan Leak speaks to thousands of leaders every year, and he has learnedthat the most successful people have taken ownership of their own development-and in order to realize your potential, you need to fully understand yourself. Being a great leader is not about having...
Author
Publisher
Washington Square Press
Language
English
Description
When Lauren and Ryan's marriage reaches the breaking point, they come up with an unconventional plan. They decide to take a year off in the hopes of finding a way to fall in love again. One year apart, and only one rule: they cannot contact each other. Aside from that, anything goes. Lauren embarks on a journey of self-discovery, quickly finding that her friends and family have their own ideas about the meaning of marriage. These influences, as well...
18) Happy place
Author
Language
English
Appears on list
Description
Harriet and Wyn have been the perfect couple since they met in college-they go together like salt and pepper, honey and tea, lobster and rolls. Except, now-for reasons they're still not discussing-they don't. They broke up six months ago. And still haven't told their best friends. Which is how they find themselves sharing a bedroom at the Maine cottage that has been their friend group's yearly getaway for the last decade. Their annual respite from...
Author
Publisher
Doubleday
Pub. Date
2004
Language
English
Description
Argues that humans are genetically predisposed toward religious faith, explaining why spiritual belief provides an evolutionary advantage and analyzes the DNA makeup of people of various ages and backgrounds to identify a so-called God gene.
Author
Publisher
Hazelden Publishing
Pub. Date
2019.
Language
English
Description
"Early in our recovery journey, we focused on healing. Further along in our recovery, it's possible to embark on a new chapter, but often we feel stuck. At times, we wonder...how do we create the breakthroughs we want? With a mindfulness practice--meditation and other habits of awareness--we develop the courage to look within and around ourselves. As we hold space for ourselves, we find the light within that can spark change, personal growth, and...
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