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Universal Class provides 500+ lifelong learning courses in over 30 subject areas, many of which offer continuing education units, designed and led by professional instructors to build deeper understanding and mastery of subject matter. Courses include videos, assignments, quizzes, tests, and options for interaction with other learners. Take multiple classes, video-audit a course, learn at your own pace.
Author
Pub. Date
2015
Language
English
Description
A brilliant, deeply dedicated psychologist, Grace Blades has a gift for treating troubled souls and tormented psyches--perhaps because she bears her own invisible scars: Only five years old when she witnessed her parents' death in a bloody murder-suicide, Grace took refuge in her fierce intellect and found comfort in the loving couple who adopted her. But even as an adult with an accomplished professional life, Grace still has a dark, secret side....
Author
Publisher
Atria Books
Pub. Date
2022.
Language
English
Description
We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from...
Publisher
Columbia
Pub. Date
c2012
Language
English
Description
Based on Steve Harvey's relationship self-help book, Act Like a Lady, Think Like a Man. Four women have decided to take the advice in Harvey's book and use the recommendations to get their men on track. When the men discover this, they try to turn the tables on their women.
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer's deeply researched plan proven to...
Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
We are in the midst of a global mental health crisis: More than one in six American adults now take psychiatric medication, the prevalence of Alzheimer's disease is expected to triple by 2050, depression is now the number one cause of disability in the world, the COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the...
Author
Pub. Date
2022.
Language
English
Description
Emma loves her husband Leo and their young daughter Ruby: she'd do anything for them. But almost everything she's told them about herself is a lie. And she might just have got away with it, if it weren't for her husband's job. Leo is an obituary writer; Emma a well-known marine biologist. When she suffers a serious illness, Leo copes by doing what he knows best - researching and writing about his wife's life. But as he starts to unravel the truth,...
Author
Publisher
John Wiley & Sons, Inc
Pub. Date
2024.
Language
English
Description
For the first time ever, entrepreneur, philanthropist, and Forbes' Richest Self-Made Woman Liz Elting shares her story on how she co-founded and grew TransPerfect, the billion-dollar translation and language solutions company that began as a dream in an NYU dorm room. In Dream Big and Win, Elting divulges practical and inspiring tips you can implement immediately, teaching why success is not solely about attaining and wielding power. Elting shows...
Author
Publisher
Dutton, an imprint of Penguin Random House LLC
Pub. Date
[2018]
Language
English
Description
Hannah is finally about to have everything she ever wanted. With a high-paying job, a Manhattan apartment, and a boyfriend about to propose, all she and Ethan have to do is make it through the last couple of weeks of grad school. But when, on a romantic weekend trip to Sonoma, Hannah is spontaneously offered a marketing job at a family-run winery and doesn't immediately refuse, their meticulously planned forever threatens to come crashing down. And...
Author
Publisher
Grand Central Publishing
Pub. Date
2022.
Language
English
Description
"Having grown up the privileged daughter of artists, Vincent has a life that is lovely in many ways. At forty-four, she enjoys strolling the streets of Paris and teaching at the modern art museum; she has a vibrant group of friends; and she's even caught the eye of a young, charismatic man named Loup. But Vincent is also in Paris to escape a painful betrayal: her Irish husband, Cillian, has published a bestselling book divulging secrets about his...
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