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Universal Class provides 500+ lifelong learning courses in over 30 subject areas, many of which offer continuing education units, designed and led by professional instructors to build deeper understanding and mastery of subject matter. Courses include videos, assignments, quizzes, tests, and options for interaction with other learners. Take multiple classes, video-audit a course, learn at your own pace.
Author
Series
Pub. Date
2024.
Language
English
Description
Jen has dumped Andy, and he's handling the breakup in exactly the way all his friends and family might have expected: very, very badly. Crashing at his mother's house and obsessively photographing his hairline, Andy embraces the rites and rituals of every breakup-the ill-advised decision to move onto a houseboat, the forced merriment of a lads' night out, the accidental late-night text to the ex-all resulting in a never-ending shame spiral. Even as...
Author
Pub. Date
2023.
Language
English
Description
Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Pub. Date
2023.
Language
English
Appears on list
Formats
Description
We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and the amount of ground that we can gain. When opportunity doesn't knock, there are ways to to build a door. Hidden Potential offers...
Author
Series
Pub. Date
2024.
Language
English
Appears on these lists
Description
Evie Porter has everything a nice, Southern girl could want: a perfect, doting boyfriend, a house with a white picket fence and a garden, a fancy group of friends. The only catch: Evie Porter doesn't exist. The identity comes first: Evie Porter. Once she's given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is...
Author
Language
English
Formats
Description
As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges?...
Author
Pub. Date
2023.
Language
English
Formats
Description
The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Publisher
Jade Media Global Publishing
Pub. Date
2023
Language
English
Description
Think you know Purpose? Think again! People have left their jobs, changed careers, started businesses and ministries, and taken other big, bold leaps after hearing Jade’s 21 words on purpose. ade Simmons is an unexpected phenom who remixed the way things were done in both the classical music and professional speaking industries. Now, she’s remixing purpose by bringing us a brand new, life-altering understanding of what purpose truly is and how...
8) On guard
Author
Accelerated Reader
IL: MG - BL: 3.3 - AR Pts: 1
Language
English
Formats
Description
Trey Smith, captain of the Wildcats and one of the best players, finds out that his cousin, Pete, is on a rival team and they are assigned to guard each other.
Author
Publisher
Manuscripts LLC
Pub. Date
2024
Language
English
Description
The world has defined an established system of “right” decisions and actions that will lead to success, and who doesn’t want success? And, for people-pleasers, following this system creates opportunities for external validation, something we crave deep in our souls. But always doing the “right” things, as defined by others, has a way of burying our true passions under layers of expectations and “shoulds.” A tension is created. We can...
Author
Publisher
W.W. Norton & Company
Pub. Date
2023.
Language
English
Description
We live in enormously polarized times. From politics to race, religion, gender, and class, division runs rampant. In 2020, 40 percent of each political party said that supporters of the opposing party were “downright evil.” In 2019, hate crimes reached a ten-year high in the United States. One in five Americans suffers from chronic loneliness, with teenagers and young adults at increasing risk. Social ties at work, at school, and in our communities...
11) You rule!
Author
Publisher
Handprint Books, an imprint of Chronicle Books
Pub. Date
2023.
Language
English
Description
The most precious things in life are immeasurable! How far can you go? How much do you know? How kind are you? How much do I love you? These are the impossible questions every child has asked, and every parent has struggled to answer.
Author
Publisher
New Harbinger Publications
Pub. Date
2023.
Language
English
Description
Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking--or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer. Simple Ways to Unwind without...
Author
Publisher
Portfolio/Penguin
Pub. Date
2014
Language
English
Description
Forget the 10,000 hour rule. What if it is possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What is on your list? What is holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills, time you do not have and effort you cannot spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world...
Author
Language
English
Formats
Description
An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout. In Come as You Are, Emily Nagoski, PhD, provided science-backed lessons that revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: good sex. Nagoski breaks down the myths many of us have been...
Author
Publisher
Companion Press
Pub. Date
2021.
Language
English
Description
After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you're choosing this book as a follow-up to Understanding Your Grief or as a way to engage with the teachings in a different format, you'll find a combination of classic content mixed with new ideas and insights. Reading just one page each day...
Author
Series
Publisher
Companion Press
Pub. Date
2023.
Language
English
Description
Human life is a series of attachments, transitions, and losses. We explore, we connect, we love. We grow, we change, we lose. Over and over on our journey through life, we experience hurt. We often equate the death of a loved one with the term "loss," but really it's just one kind of loss. Many other losses are deeply consequential as well, from health and financial problems to divorce, estranged relationships, abuse, betrayals, traumatic events,...
Author
Series
Publisher
Companion Press
Pub. Date
2022.
Language
English
Description
Anger in grief is natural. It's normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it's challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This...
Author
Series
Language
English
Description
Cassandra Penelope Dankworth is a creature of habit. She likes what she likes (museums, jumpsuits, her boyfriend, Will) and strongly dislikes what she doesn't (mess, change, her boss drinking out of her mug). Her life runs in a pleasing, predictable order...until now. She's just been dumped. She's just been fired. Her local café has run out of banana muffins. Then, something truly unexpected happens: Cassie discovers she can go back and change the...
Author
Pub. Date
2023.
Language
English
Formats
Description
What if you could accomplish your goals as easily as you can dream them? Popular speaker and New York Times bestselling author shows you how to effectively set goals to escape your comfort zone, make measurable progress, and reach your full potential.
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