Catalog Search Results
Author
Publisher
Sounds True
Pub. Date
2017.
Language
English
Description
Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing...
Author
Publisher
Farrar, Straus and Giroux
Pub. Date
2021.
Language
English
Description
We are obsessed with our lengthening to-do lists, work-life balance, and the ceaseless battle against distraction. We are deluged with advice on becoming more productive, learn hacks to optimize our days. We rarely make the connection between our daily struggles and the ultimate time management problem: the challenge of how best to use the time we are given. Burkeman rejects the futile modern fixation on "getting everything done" and instead introduces...
Author
Pub. Date
2021.
Language
English
Description
People care about status despite their best intentions because our brains are wired this way. But playing status games can be stressful, anxiety-provoking, and joy-stealing. Learn to rewire your brain to replace the trap of social comparison with joy ofself-confidence.
Author
Language
English
Description
Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable....
Author
Language
English
Description
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Language
English
Description
In this classic trial of faith, C. S. Lewis probes the fundamental issues of life and death, and summons those who grieve to honest mourning and hope in the midst of loss. This work probes the "mad midnight moments" of Lewis's mourning and loss, moments in which he questioned what he had previously believed about life and death, marriage, and even God.
Author
Pub. Date
2022.
Language
English
Formats
Description
The notion of planning for one's death is intrinsically at odds with our human instinct to avoid considering our own mortality. Although we may contemplate the grief that our life's impermanence would cause to our loved ones, we seldom consider the myriad of emotional and legal issues that can arise afterward. Before All Is Said and Done begins with the experience of author Pat Miles Zimmerman and her husband, Charles "Bucky" Zimmerman. Pat and Bucky...
10) Untamed
Author
Series
Language
English
Description
This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful,...
Author
Pub. Date
2015.
Language
English
Formats
Description
In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, how to keep your hair shiny and your face glowing, and what to wear to look like a knockout at any age!
Author
Pub. Date
2018.
Language
English
Formats
Description
In 2015, journalist John Leland set out to meet members of America's fastest-growing age group: 85 and up. He anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary...
Author
Accelerated Reader
IL: UG - BL: 5.5 - AR Pts: 5
Language
English
Formats
Description
#1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author
“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times
...
“A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times
...
Author
Language
English
Formats
Description
"If influencers have power over us, who are you allowing to influence you? In an online world obsessed with follows and likes, it's important to consider what you're really searching for. When you follow someone, it's typically because you want to be like them or live like they do-but who have you placed as your role models? In Who Are You Following? bestselling author and social media personality Sadie Robertson Huff dives deep into exploring who...
Author
Language
English
Description
Jay Glazer--a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)--offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and business, as well as his work with military vets struggling with PTSD; the result is a relentless, unapologetic, and no-nonsense approach to overcoming your self-doubts,...
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