Jay Glazer--a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)--offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and business, as well as his work with military vets struggling with PTSD; the result is a relentless, unapologetic, and no-nonsense approach to overcoming your self-doubts,...

"Consider this your second-degree blackbelt in mental toughness. In this book, you are going to learn the gritty next-level mental toughness stuff that most people never see. If you are ready to take your mental game to mastery level then you are going to want to get this book. It's time to get to your next level of mental toughness."--Back cover.

A refreshing and thought-provoking look at athletes whose legacies have been reduced to one defining moment of defeat—those on the flip side of an epic triumph—and what their experiences can teach us about competition, life, and the human spirit.

"Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book...