Danny has been the star catcher on his baseball team for three years, but this year his feelings about his parents' divorce seem to be effecting even routine plays.

Emotions are like a rainbow--there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightestin the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...

If you're tired of living in tension and frustration, weighed down by the troubles of life, then it's time for a change. Osteen shares the secret to living at peace while under pressure, and shares ways of controlling your attitude when you can't control your circumstances. -- adapted from jacket

Do you often feel sad, anxious, angry, or upset and don't really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you've experienced extreme stress or trauma-such as abuse, neglect, a family member's illness, or living through a natural disaster-you may need help healing and moving forward in your life. It's important to know that you are not alone, and there is nothing to be ashamed of. Most...

"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...

Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between ideals and reality, is leading us to spend more and feel...

Alleviating stress leads to success. Stress debilitates and even damages the brain, inhibiting you from living your fullest, most successful life. Every level of life, from career to family to your golf score, is all about higher brain networks functioning at optimum. In The End of Stress, Don Joseph Goeweybrings a simple, straightforward solution that literally switches the brain's auto-pilot from habitual stress and anxiety, to one that's calm and...