Easy yoga for everything
(DVD)
Contributors
Cappy, Peggy, Teacher
Albert, Lee (Neuromuscular therapist), Teacher
Public Broadcasting Service (U.S.), Broadcaster
PBS Distribution (Firm), Distributor
Albert, Lee (Neuromuscular therapist), Teacher
Public Broadcasting Service (U.S.), Broadcaster
PBS Distribution (Firm), Distributor
Status
North Branch Area Library - DVD
DVD 613.7046 E
1 available
DVD 613.7046 E
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Branch Area Library - DVD | DVD 613.7046 E | Available |
Subjects
LC Subjects
More Details
Format
DVD
Physical Desc
10 videodiscs (11 hours) : sound, color ; 4 3/4 in.
Language
English
UPC
00841887043748, 841887043748
Notes
General Note
Wide screen.
Participants/Performers
Peggy Cappy, Lee Albert, instructors.
Description
These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time.
Target Audience
TV rating: TV-G.
System Details
DVD, NTSC, region 1; wide screen.
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P., & Albert, L. (. t. (2020). Easy yoga for everything . [Publisher not identified].
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy and Lee (Neuromuscular therapist), Albert. 2020. Easy Yoga for Everything. [Publisher not identified].
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy and Lee (Neuromuscular therapist), Albert. Easy Yoga for Everything [Publisher not identified], 2020.
MLA Citation, 9th Edition (style guide)Cappy, Peggy,, and Lee (Neuromuscular therapist) Albert. Easy Yoga for Everything [Publisher not identified], 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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