"There are few words in any language that strike as much fear as the word "cancer". One person in three develops malignant cancer in his or her lifetime, and one out of four dies from it. The aim of this course is to explain the science that underlies this disease. As you learn about how cancer works to subvert the body's normal functioning, you will see how cancer can be treated and even prevented."--Page 1 of course guidebook.

Features five different twenty-minute yoga routines to start the day, plus a deep breathing and meditation guide.

Three, 30-minute workouts to blast fat and tone the entire body.

Documentary about the failing health care system in America using statistics, interviews, and comparisons to health systems in other countries.

Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form...

The 130 minute concert video, 'Lady Gaga Presents The Monster Ball Tour at Madison Square Garden'. Lady Gaga is well-recognized for her outre sense of style as a recording artist, in fashion, in performance, and in her music videos. Her contributions to the music industry have garnered her numerous achievements including five Grammy Awards amongst twelve nominations, two Guinness World Records, and the estimated sale of 23 million albums and 64 million...

Workout Two brings you a new series of weight training exercises. Ilaria will guide and motivate you to complete the workout and get stronger with each repetition! Atletica's cutting-edge training is designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories and build total body strength. High intensity intervals, demanding and rewarding, make each series a fantastic cardiovascular workout.

Cake logistics from start to finish: So you've mastered your decorating skills, now what? Take the next steps with designer Rachael Teufel as she teaches simple strategies to successfully run your own cake decorating business! Modern buttercream techniques: Join award-winning cake artist Shannon Bond as you explore the wonderful world of buttercream! Between learning basic piping tips to recreating paper-thin ruffles, you'll successfully create delicate...

Ilaria gives one a different challenge with this quick and intense full body workout. Will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises to help one build their six-pack! Bodyweight is the fourth workout in the series. This cutting-edge training will help one develop the physique of an athlete and is the perfect program to take strength training to the next level. No dumbbells required.